Tag Archives: licorice plant

06Apr/20
licorice

Surprising Health Benefits of Licorice Root

We all had our piece of ‘licorice’, that black sweet thing that our moms used to give us as a treat. In fact, it is still popular up to these days. But did you know that it is more than just a thing that satisfies our sweet tooth?

 

Helps Treat Stomach Issues

Out of all the many components of the human body, the stomach is probably one of the most susceptible parts. Whatever you eat, even if it is just a little bit, it may make you sick. You may suffer from various digestive issues. You can also have a stomach ulcer, heartburn, or chronic gastritis.

Although there are numerous medications that can be taken to treat the said health problems, consuming licorice root proves to be a viable option. It contains glycyrrhizic acid that is quite useful in fighting inflammations. It also strengthens the immune system.

Promotes Skin Health

The skin is another organ that is very much prone to damages and other issues. Due to its antibacterial properties, licorice can be topically applied in the form of a gel. It has been proven to be an effective treatment for eczema.

Regular consumption of licorice can help you achieve healthy and youthful-looking skin.

Fights Mouth and Throat Infections

If you are constantly experiencing throat or even mouth infections, you can resort to licorice as an alternative treatment. What you can do is mix a generous amount of licorice root powder with water, and use it to gargle with. This solution should help you soothe your sore throat. It also fights off the infections.

Aids the Respiratory System

The root of this wonderful plant is very helpful as well when it comes to dealing with some respiratory problems. It can stimulate the production of healthy mucus, which is essential in improving the overall functioning of this particular system of the body.

respiratory system

Reduces Stress Levels

Stress is something that can really make your life miserable. The good news is, licorice can assist in reducing stress levels too. You can consider taking licorice supplements.

When you are stressed out, the adrenal gland is forced to produce adrenaline as well as cortisol. However, this could exhaust the adrenal gland too. But consuming licorice can provide relief to it.